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Online Therapy
Online counselling covers a wide range of mediums, I offer online video counselling, but some may prefer telephone counselling and we can discuss this option during our initial session.
Online counselling offers the same level of support and confidentiality as face-to-face sessions, and the sessions are carried out using Google Meets.
Online therapy, can provide flexibility at more convenient times, or allow you to access therapy from a wider geographical area. It can also be beneficial for those who are experiencing social phobias, or may be anxious about attending therapy. It can provide a gentle stepping stone to a supportive space, some individuals find it easier to open up over a screen or phone.
What will we need from you?
You will need a good internet connect and mobile device, we can provide advice and support to access the Google Meets platform if required.
Privacy – You will need a confidential space, free from interruptions to allow you safely work through your concerns. We recommend you allow for reflective space before and after your therapy appointment.
All our therapists have taken an additional course to be qualified to carry out online therapy.
Please contact us today to book an informal chat and/or initial session: inthedeeptherapy@gmail.com